EP. 29 How to Stretch Yourself Off the Yoga Mat with Andrea Marcum, Author of Close to Om

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Yoga can feel intimidating. You may not think that you are flexible enough, young enough, or spiritual enough. Andrea Marcum joins us today and lays all of these concerns to rest as she teaches us how to take concepts from yoga and apply it to our everyday lives.


 

Andrea’s book, Close to Om, is on every yogi’s reading list. In it she shares how to find the value (val-YOU) of your journey, accept who you are, and become comfortable with simply being (not just doing!). If you are ready to use your yoga mat as a magic carpet and learn how to truly connect with yourself, hit that play button and dive into this incredible episode!


Questions I asked:

  • Do some people yoga wrong?
  • What have you learned about charting your own course?
  • Do you have any bizarre yoga stories?

Topics Covered:

  • The concept of having to stop before you start.
  • Why we should learn to become bendy.
  • How the yoga industry is shifting.

Quotes from the show:

  • “How you do one thing is how you do everything.” @TheAndreaMarcum @PowerHustle Click to Tweet
  • “Meet yourself where you are.” @TheAndreaMarcum @PowerHustle Click to Tweet
  • “Every challenge is an opportunity.”  @TheAndreaMarcum @PowerHustle Click to Tweet
  • “You are perfect and whole as you are.”  @TheAndreaMarcum @PowerHustle Click to Tweet
  • “There are few things more vigorous than being.”  @TheAndreaMarcum @PowerHustle Click to Tweet
  • “Some of the best models haven’t been created yet.” @PowerHustle Click to Tweet

How you can stay in touch with Andrea:


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